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Healthy Habits
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Mindfulness in Daily Life: How to Feel Better Every Day
The suggestions that follow for adding a slice of mindfulness into daily routine may be just what makes the difference in how one feels throughout the day. Being present through…
Balance Your Sleep Schedule to Improve Your Health and Productivity
Balance in sleep is important for health and productivity. Sleep affects cognitive function, your emotional well-being, actually almost every other part of your life; it improves physical health and improves…
The Nutritional-Productivity Link: What You Need to Know
Rajesh Setty While fighting for more productivity, one definitely thinks of time management, efficiency techniques and working habits. But the one thing which surely bears a huge impact on the…
How to Stop Procrastinating and Be More Productive
Procrastination is among those everyday obstacles that come between one and his productivity, slowing the going toward goals down more than they need to be. A shortage of motivation-or even…
